OK, so I completed my daily workout.I am embarrassed to say I am officially sore. My ass hurts from all the squats. My arms hurt because, lets face it, I have no upper body strength. Obviously two days in I can't see any measurable results but if soreness is anything to go by then maybe this is doing something.
The DVD itself is repetitive, but for someone as uncoordinated as me that is not necessarily a bad thing. I could do with some music that did not sound like a cross between elevator music and techno, however you get the choice to turn off the music so there is no need to really worry about it. I will check in tomorrow.
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