Ok, so I am trying to run or do some sort of cardio every day. I am also trying to do the slim in six every night. I say trying because I do not always succeed with both. I always get at least one in but sometimes when I get home from work at 11pm I just don't feel like doing the other half of the workout. I have to get over that since I really want to do this. No excuses, just get over it right?
I had not been running in a while until recently. Boy if you don't use it you lose it as far as running is concerned. I was trying to run outside, I can not survive, I had to take it to the air conditioned comfort of the gym. I was surviving the run outside but I don't always have the two hours of recovery time required to return me back to a normal color from the lobster red I am when I finish. The gym is better. I can complete a couple of miles and be on my way back home for some minimal cooling off time before I get ready for work.
Today I think I may do the slim in six during the day and then head over the gym for a quick two miles. I do love the strength training. I want to see if my arms are capable of looking anything other than flabby. I wonder if the wave that keeps on waving will ever go away. Also, I want to know if this is the permanent position of my butt without surgical intervention. I am ok with it but if it could be higher, tighter and look a little less like it just survived a vicious hail storm that would be a good thing. One day during my life I would like to put on a bathing suit and feel good about it. I know, not possible no matter how small you are, but a woman can dream right.
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