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Thursday, April 15, 2010

Joining the gym isn't enough, you have to actually go

So, I have been sick for the last two weeks. I need to go to the gym but I just have not felt like it. This is not a good thing because I have learned that no matter how many issues I can solve by taking that hour to myself, and no matter how much I understand that it is good for me once I fall out of the habit of going to the gym it is twice as hard to get back in to it.
I have had a gym membership almost continuously for the past five years. Have probably only used it for two. I have learned from this that good thoughts and creative visualization about exercise does not yield many results. I need to be exercising now more ever. Have you ever heard that saying that everything is bigger in Texas, I can not have that include me.
I am making a promise to myself that I will go to the gym by Monday and I will have something new and interesting for you to read.

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